FAQ - The Answers Are Just Below
How Much Does Treatments Cost?
Treatment costs vary based on the length of the treatment you have opted for, whether you are a member of a business benefit company or choose to take on the savings created by a package deal purchase. The cost ranges from £30 - £45.
What Should I Wear To Treatments?
What to wear to treatment is a great question. The answer is dependant on the treatment you require. However, it is advisable to wear some loose fitting clothing that is easily removable if required. For females a clasped bra is best suited if the treatment requires access for massage on the upper back area. Towels and covers are provided for treatments whenever needed.
How Many Treatments or Appointments Will I Need?
Treatments can be purchased individually as and when needed. For some injuries a course of treatments is advised however, that is decided on an individual basis. There is always the option as many of my clients have chosen to do which is regular monthly treatments to maintain muscle, body and emotional health.
Do You Offer Package Deals If More Then One Treatment Is Required
For those who do decide to choose a monthly treatment or if the injury does require more then one treatment there is package deals for 6, 12 & 18 month offers. Saving you anywhere between £30 and £140
What Is The Benefit To Regular Treatment?
Regular treatments offer a wide range of benefits, these range from both physical and mental benefits, which include; improved circulation, reduced muscle tension, a decrease in stress hormones, improved joint mobility and flexibility and reduced anxiety and depression to name just a few.
Do You Only Treat Injuries?
Although injury rehabilitation is a specialty it is not the only treatment on offer. There is a wide range of treatments covering a list of needs, relaxation, rehabilitation, stress reduction, dietary and emotion health. You can find out more about the treatments on offer and discover which is right for you by clicking on the treatments tab.
How Do I Know What Treatment To Book?
There is a wide range of treatments to choose from and the first choice is to what the goal is; for injuries i would suggest a rehabilitation based session, if it is just for general wellbeing then i would suggest a relaxation or stress reduction based session, if mental health is your goal then one of the emotional stress reduction session would be best suited for you.
What If I Am Pregnant?
Being pregnant has a large stress on the body and with the right treatments the stress of pregnancy can be eased drastically. With the treatments available here, Life Balance Worthing does offer pre and post natal massages. This can help the body recover from pregnancy and make the pregnancy itself feel easier and stave of the aches and pains of the body.
Am I Too Old For Treatments?
You are never to old to take care of your body is the short answer. Treatments are tailored for the individual which includes age as a factor.
What Is Muscle Activation?
Muscle activation is a treatment style derived from Kinesiology. It used the muscles of the body in motion to asses and treat injuries and underlying conditions. When a muscle is injured or is affected by an ailment it will show during treatment. Using a mixture of massage, acupressure and emotional stress relief techniques to reactivate the muscle, improve strength and increase the effectiveness of rehabilitation.
How Does Kinesiology Help With Dietary Needs?
Kinesiology uses the muscles to treat and identify the issues of the body. It can be used not only to improve muscle strength and injuries but it can also be used to identify dietary intolerances and identify foods and supplements which your body needs or craves. This can help to improve the effectiveness of nutritional programs and improve your health overall.
Where Are You Located?
Life Balance Worthing is located in worthing. The address is;
The Dojo,
57b Chapel Road,
Worthing,
BN11 1HW
There is parking located directly outside the front door to the building.